Laying in bed hung over, I am feeling pretty useless and watching FitTV for motivation to get up and do something. Every few minutes I'll get up and do a jab or kick, but this is not effective. I found a great 30 min workout online you deff need to check out. These home workouts are especially important to me now, as it is January, and all the students at Temple make the same resolution every year to crowd the gym and look like idiots attempting to run on the elipticals, while us real 'gymers' are forced to wait hours for an open machine. My resolution this year is to not become a sheep waiting for the less-fit students to figure out they are not cut out for the gym, and avoid the IBC for the first 2 weeks of school. By then most resolutions are lost on the binge drinkers and schoclastically advanced students.
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